6 HELPFUL TIPS FOR A SUCCESSFUL LOW CARB SUMMER!
1. BRING YOUR OWN HOTDOG AND HAMBURGER ROLLS
2. KNOW YOUR FRUITS
Avoid fruits high in sugar such as grapes, bananas, kiwis or cherries and look for fruit lower in sugar such as blackberries, raspberries, and strawberries.
3. BRING YOUR OWN CONDIMENTS
Condiments such as conventional ketchup and relish are loaded with sugar. Make or buy your own and bring them along! Check out our line of condiments and sauces HERE!
4. SAY NO TO SODA!
1 can of soda packs 33g of sugar or high fructose corn syrup and diet soda is packed with harmful artificial sweeteners. Drink seltzer water and flavor it with fresh berries and sweeten it with LC Natural Sweet Drops for a delicious and fruity low carb soft drink!
5. BRING YOUR OWN BAKED GOODS
LC Foods offers party-friendly baked goods from brownies to cookies. If you bring a low carb dessert to the party, there is sure to be a dessert there you can eat…Yours! Check out all of our baked goods HERE!
6. SAY NO TO PASTA OR POTATO SALADS!
These salads are extremely high in carbs! Make a pasta salad with LC Foods Pasta Flour or substitute cauliflower or turnips for potatoes!