Low Carb & Keto Snack List

Check out this comprehensive list of low carb and keto snacks to help you stay on track with your weight loss goals and New Year’s resolutions!

Savory Snacks:

Cheese Sticks or Cubes

Rolled Up Deli Meat

Olives

Low Carb English Muffin Pizza

Low Carb English Muffin with Cream Cheese and Everything Bagel Seasoning

Hard Boiled Eggs with Everything Bagel Seasoning

Cheezy Pork Rinds

Avocado

Nuts

Low Carb Bagel Chips and your Favorite Keto Dip

Parmesan Crisps

Beef Jerky (check the label)

Savory Snack Packs from LC Foods

Low Carb Dip Sticks and your Favorite Keto Dip

Personal Size Low Carb Pizza

Celery and Peanut Butter made with Low Carb Peanut Butter Powder

Celery with Cream Cheese and Everything Bagel Seasoning

Low Carb Seasoned Croutons (right out of the bag!)

Low Carb Spinach Artichoke Dip in a Pumpernickel Bread Bowl

Low Carb Cheesy Bacon Angel Rolls

Keto Egg Cups

Joey’s Veggie Bites

Low Carb Gluten Free Eggplant Stackers

Herbed Cream Cheese Spread with Veggies or Low Carb Dip Sticks

Sweet Snacks:

Handful of Berries

Keto Hawaiian Nut Clusters

Low Carb Jam Thumbprint Cookies

Keto Peppermint Mocha Cake Pops

Keto Berry Popsicles

Keto German Chocolate Cake

Whipped Cream and Sugar Free Chocolate Chips

Keto Ice Cream Sundaes

Cranberry Angel Biscuits

Keto Cheesecake Bites with LC Fruit Preserves

Sugar Free Chocolate Mousse Cups

Low Carb Cinnamon Toast with Cream Cheese

Low Carb Muffins from LC Foods

Low Carb Dark Chocolate Peanut Butter Spread

Low Carb Dark Chocolate Almond Spread

Low Carb Dark Chocolate Hazelnut Spread

Low Carb English Muffin with Sugar Free Fruit Preserves

Sweet Snack Packs from LC Foods

Frozen Sugar Free Dark Chocolate Wafers

Low Carb Chocolate Brownies

Low Carb Thanksgiving Recipe Round-Up!

Thanksgiving is a wonderful time to spend with family and friends while eating delicious food! You don’t have to miss out while sticking to your low carb lifestyle… Check out all these great options!

Appetizers:

Keto Charcuterie Board
Low Carb Spinach Artichoke Dip Bread Bowl

Sides:

Cheesy Bacon Angel Rolls
Herbed Cream Cheese Spread
Cheesy Broccoli Bake Casserole
Low Carb Brown Gravy
Low Carb Hollandaise Sauce

Desserts:

Low Carb Pumpkin Pie
Low Carb Pumpkin Whoopie Pies

Low Carb Classic Pasta Salad

Ingredients:

  • 3 cups Low Carb Buttery Noodles (1 cup uncooked)
  • 2 cans tuna, drained
  • 1/2 small onion, diced
  • 1/3 cup frozen green peas, thawed
  • 1 cup mayonnaise
  • 2 tsp lemon juice
  • Salt
  • Black Pepper

Method:

  • Prepare Low Carb Buttery Noodles according to package instructions
  • Drain pasta and let cool
  • In a large bowl, combine mayonnaise, lemon juice, salt and pepper
  • Add tuna, peas, onion and pasta to the bowl
  • Gently stir to combine
  • Chill in the refrigerator for 1 hour
  • Enjoy!

Low Carb Greek Pasta Salad

Ingredients

  • 3 cups Low Carb Buttery Noodles (1 cup uncooked)
  • 1 can (14.5 oz) Hunts Diced Tomatoes with Basil, Garlic and Oregano
  • 3 Tbsp olive oil
  • 2 Tbsp Apple Cider Vinegar
  • 1/4 tsp ground black pepper
  • 1/2 tsp salt
  • 3 ounces baby spinach
  • 1/2 cup thinly sliced red onion
  • 1/3 cup crumbled feta cheese

Method

  • Cook noodles according to package directions
  • Allow pasta to cool
  • Drain tomatoes and reserve liquid
  • Whisk together reserved tomato liquid, olive oil, vinegar, pepper and salt in a small bowl
  • Combine drained tomatoes, spinach, onion and cooked pasta in a large bowl
  • Pour dressing over noodle mixture and toss to coat
  • Sprinkle with feta cheese
  • Chill in the refrigerator for 1 hour.
  • Enjoy!

Low Carb Summer Picnic Pasta Salad

Ingredients

  • 2 cups prepared Low Carb Buttery Noodles (2/3 cup cooked)
  • 1/2 cup grape tomatoes, halved
  • 1/4 cup cucumber, diced
  • 2 Tbsp diced red onion
  • 1/2 cup cubed cheddar cheese (use you favorite cheese)
  • 1/3 cup sliced pepperoni
  • 1/3 cup Italian dressing
  • 2 Tbsp grated Parmesan cheese
  • OPTIONAL: 2 tsp McCormick’s Salad Supreme seasoning

Method

  • Cook noodles according to package directions
  • Meanwhile, prepare other ingredients
  • Allow pasta to cool
  • Mix all ingredients together in a large bowl until well coated
  • Chill in the refrigerator for 1 hour
  • Enjoy!

Low Carb BLT Pasta Salad

Ingredients

  • 2 cups cooked Low Carb Buttery Noodles (2/3 cup uncooked)
  • 1/3 cup cooked and chopped bacon
  • 1/2 cup grape tomatoes, halved
  • 1 Tbsp diced red onion
  • 1 1/2 cups iceberg lettuce, chopped
  • 1/4 cup ranch dressing

Method

  • Cook noodles according to package directions
  • Meanwhile, prepare the other ingredients
  • Allow pasta to cool
  • Add all ingredients to a large bowl and toss until coated with dressing
  • Chill in the fridge for 1 hour

Taco Tuesday Low Carb Recipe Roundup

Who doesn’t love Taco Tuesday? There are plenty of options that are low carb and keto-friendly! Check out this recipe roundup and find a new family favorite.

Skillet Meals

Tacos

Casseroles

Mexican Rice

Soup

Other

Low Carb Fettuccine Alfredo with Chicken

Ingredients:

  • 2 Tablespoons butter
  • 2 garlic cloves, minced
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon oregano
  • 1 1/2 cups heavy cream
  • 1 Tablespoon cream cheese
  • 2 teaspoons LC Thick’n Saucy
  • 1/2 cup parmesan cheese, shredded
  • 1/4 cup asiago cheese, shredded
  • 1 1/2 teaspoon salt
  • 1 1/2 teaspoon pepper
  • 2 skinless chicken breasts
  • 2 Tablespoons LC Seasoned Bread Crumbs
  • 1 package LC Fettuccine Pasta
  • Fresh parsley, for garnish

Instructions:

  • Heat a medium saucepan to medium temperature on the stove. Melt the butter then add the garlic. Stir and cook until fragrant. Add in nutmeg, cayenne, and oregano then stir well into the butter.
  • Add the heavy cream and mix to roughly combine butter and spices. Add the thick ‘n saucy and cream cheese then whisk well until cheese melts and sauce becomes thick and smooth.
  • Add in the parmesan and asiago then mix until the cheese melts. Mix in the ½ teaspoon salt and pepper. Reduce temperature to low and cover with lid.
  • Season the chicken breasts with the rest of the salt and pepper then coat with bread crumbs. Put on a skillet on the stove at medium-high heat with a little bit of oil and cook chicken until the internal temperature is 160 degrees. Take away from heat once done.
  • Bring a pot halfway filled with water to a boil. Put in the fettuccine and cook for 3-5 minutes, stirring occasionally. Strain noodles immediately and let dry for 5 minutes. 
  • Once most of the water has evaporated from the noodles, add them to a mixing bowl with the alfredo sauce and mix to thoroughly coat noodles. 
  • Slice the chicken breasts into strips and place on top of each serving of pasta. Garnish with chopped fresh parsley.

Notes:

  • To cook the chicken breasts faster, either butterfly the cuts or cover with a lid while cooking in the pan.
  • Watch instructional video on YouTube.

Top 25 Low Carb/Keto Blogs

Variety is the spice of life! This list will ensure plenty of variety in your low carb/keto lifestyle. From recipes to food lists and inspiration all along the way, these sites offer the tools and resources you need to be successful in your wellness journey.

  1. Peace, Love and Low Carb
  2. Low Carb Yum
  3. Wholesome Yum
  4. Keto In Pearls
  5. Diet Doctor
  6. That Low Carb Life
  7. Ditch the Carbs
  8. Livin La Vida Low Carb
  9. All Day I Dream About Food
  10. Low Carb Maven
  11. Cast Iron Keto
  12. Ruled.me
  13. I Breathe, I’m Hungry
  14. Ketogasm
  15. Keto Connect
  16. Meat Free Keto
  17. Little Pine Low Carb
  18. Keto Karma
  19. Beauty and the Foodie
  20. Hey Keto Mama
  21. Kalyn’s Kitchen
  22. Tasty Low Carb
  23. Mad Creations
  24. The Nourished Caveman
  25. Gnom Gnom