{"id":2196,"date":"2015-05-21T10:29:04","date_gmt":"2015-05-21T14:29:04","guid":{"rendered":"https:\/\/www.holdthecarbs.com\/community\/?p=2196"},"modified":"2015-05-21T10:29:04","modified_gmt":"2015-05-21T14:29:04","slug":"who-doesnt-love-new-york-style-bagels","status":"publish","type":"post","link":"https:\/\/www.lowcarbfoods.com\/community\/blog\/who-doesnt-love-new-york-style-bagels\/","title":{"rendered":"Who Doesn’t Love New York Style Bagels?"},"content":{"rendered":"

\"Classic-Bagels\"<\/a>Most breads are loaded with ingredients high in carbohydrates. Freshly baked and warm from the oven, they taste so good.<\/p>\n

Amongst the most popular bread items is the bagel. The best kind of bagel is a New York style<\/i> bagel. Made with bread flour, dry yeast, warm water, salt, and white sugar, these bagels are boiled in water before being baked in an oven. The result is a puffy bread ring with a moist crust.<\/p>\n

New York style bagels also come in every variety you can think of. Most are topped with salt or salt by-products. Overall, they are not a low carb food.<\/p>\n

Bagels range from 1.0 \u2013 4.5 grams of fat and 2-5 grams of fiber. They are usually heavy on the sodium side. These bagels typically range from 250 \u2013 350 calories per bagel. Unfortunately, they are often not your best option when you are sticking to low carb foods.<\/p>\n

THINGS HAVE CHANGED<\/strong><\/p>\n

\"IMG_1380\"<\/a>Did you know that you can eat bagels, and enjoy them while on a low carb diet? <\/b>That’s because low carb NY style bagels are now available <\/b>in Cinnamon Raisin, Everything, and Plain varieties. And they are both healthy and delicious!<\/p>\n

Low carb NY style bagels<\/i> are nutritionally much better for you. These bagels are made with high protein and fiber bagel flour, which will keep you feeling fuller longer.<\/p>\n

Other nutritional information includes:<\/i><\/p>\n