{"id":3678,"date":"2020-09-15T15:23:51","date_gmt":"2020-09-15T19:23:51","guid":{"rendered":"https:\/\/www.lowcarbfoods.com\/community\/?p=3678"},"modified":"2025-11-03T09:47:35","modified_gmt":"2025-11-03T14:47:35","slug":"low-carb-blt-pasta-salad","status":"publish","type":"post","link":"https:\/\/www.lowcarbfoods.com\/community\/recipes\/low-carb-blt-pasta-salad\/","title":{"rendered":"Low Carb BLT Pasta Salad"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.lowcarbfoods.com\/community\/wp-content\/uploads\/2020\/09\/BLT-Pasta-Salad-1-1024x820.jpg\" alt=\"\" class=\"wp-image-3679\" width=\"256\" height=\"205\" srcset=\"https:\/\/www.lowcarbfoods.com\/community\/wp-content\/uploads\/2020\/09\/BLT-Pasta-Salad-1-1024x820.jpg 1024w, https:\/\/www.lowcarbfoods.com\/community\/wp-content\/uploads\/2020\/09\/BLT-Pasta-Salad-1-300x240.jpg 300w, https:\/\/www.lowcarbfoods.com\/community\/wp-content\/uploads\/2020\/09\/BLT-Pasta-Salad-1-768x615.jpg 768w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/figure>\n\n\n\n<h4>Ingredients<\/h4>\n\n\n\n<ul><li>2 cups cooked <a rel=\"noreferrer noopener\" aria-label=\"Low Carb Buttery Noodles (opens in a new tab)\" href=\"https:\/\/www.lowcarbfoods.com\/buttery-pasta-noodles?search=pasta\" target=\"_blank\">Low Carb Buttery Pasta Noodles<\/a> (2\/3 cup uncooked)<\/li><li>1\/3 cup cooked and chopped bacon<\/li><li>1\/2 cup grape tomatoes, halved<\/li><li>1 Tbsp diced red onion<\/li><li>1 1\/2 cups iceberg lettuce, chopped<\/li><li>1\/4 cup ranch dressing<\/li><\/ul>\n\n\n\n<h4>Method<\/h4>\n\n\n\n<ul><li>Cook noodles according to package directions<\/li><li>Meanwhile, prepare the other ingredients<\/li><li>Allow pasta to cool<\/li><li>Add all ingredients to a large bowl and toss until coated with dressing<\/li><li>Chill in the fridge for 1 hour<\/li><\/ul>\n\n\n\n<p><em>All LC Foods products have full nutritional detail on their labels and website. Total carb counts for a full recipe will vary and depend on the other ingredients used. Please refer to free apps, such as My Fitness Pal, My Net Diary or Carb Manager, to calculate nutritional information.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 2 cups cooked Low Carb Buttery Pasta Noodles (2\/3 cup uncooked) 1\/3 cup cooked and chopped bacon 1\/2 cup grape tomatoes, halved 1 Tbsp&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,330],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low Carb BLT Pasta Salad - The Low Carb Foods LLC Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lowcarbfoods.com\/community\/recipes\/low-carb-blt-pasta-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Carb BLT Pasta Salad - 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