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Thick and Cheesy Low Carb Alfredo Sauce


  • 2 cups heavy cream
  • 1/2 teaspoon nutmeg, freshly ground
  • 4 garlic cloves, minced
  • 2 cups parmesan cheese, grated
  • 1/4 teaspoon LC-Thick’n Saucy
  • Salt and fresh ground pepper, to taste


  1. Add the cream, nutmeg and garlic to a small pan.
  2. Simmer the cream over low heat.
  3. Combine the LC-Thick’n Saucy and grated cheese in a bowl,
  4. Add the cheese to the cream mixture and whisk it in, until it completely melts into a creamy sauce.
  5. Continue to allow sauce to simmer until it reaches desired thickness.
  6. Season with a small amount of salt and pepper, then serve!
  7. Approximately 4.38g net carbs per serving.