Ok, it’s that time again. The Holidays are almost over and time to buckle down and get to work shedding those holiday pounds – not to mention, Covid pounds. Diet and exercise, right? Well for me, exercise initially is a downer because for one, my scale goes up when I replace fat with muscle. And, two, I don’t have the energy YET! So, I am starting with a low carb diet, cutting out night eating and drinking double the glasses of water that I normally drink in a day…. Yes, I will use some of my LC products to help, especially the Thick’n Saucy to make the sauces that help keep me full with my meat and vegetables. Good luck everyone with your New Year’s Resolutions. I know it’s a struggle, and LC Foods is here to help all of us, even me.