17 Tips To Make Low Carb Easier

Trying to stick to a low carb lifestyle? Below are some of the best tips to make low carb easier. Learn to meal plan Any type of specialized diet is made easier when you have a plan in place. This ensures that you stick to it instead of making decisions in a rush that may...
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A Note From The Founder: Registered Users

6 Benefits to being a registered user on LowCarbFoods.com Registered users have more fun! Checking out as a guest or as a registered user is a decision you will need to make.  Registered users opting in for the newsletters, get the following 5 benefits exclusively. Don’t be left behind on these benefits. Coupons and discount...
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LC Brussels Sprouts Gratin

Cook Time: 30 minutes Prep Time: 20 minutes Total Time: 50 minutes Servings: 6 Ingredients: 1 1/2 teaspoon LC Think’n Saucy 1/2 cup low sodium chicken broth 1/2 cup heavy cream 1 pound brussels sprouts, trimmed and halved 10 oz pack of thick cut bacon, diced 1 small onion, diced 3 cloves garlic, minced Kosher...
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What are Exogenous Ketones and who are they for?

The keto diet has been raging in popularity for several years with many benefits such as weight loss, increased levels of good cholesterol (HDL), reduced blood sugar and insulin levels, and more. There are a lot of people on this diet thriving, including those with Type 2 Diabetes. But you may have also heard of...
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A Note From The Founder: Using Bread Machines With Our Mixes

Many have asked about using a bread machine for making LC Bread Mixes. Well, here are the ins and outs to using a bread machine… Using a bread machine to make LC Bread Mixes is possible, but the problem is most bread machines have a longer than required kneading cycle. This causes the LC Bread...
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How Exercise Can Contribute To Reducing The Risk of Type 2 Diabetes

It’s pretty common knowledge that exercise is good for you. You’d have a hard time finding anyone to disagree with that statement, but even knowing this, many people don’t have the motivation or desire to begin exercising. It’s totally understandable that if you have a health condition, like type 2 diabetes, you may have even...
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A Note From The Founder: Are LC Flours & LC Mixes The Same?

Some customers have been confused by the perceived similarities in our products called flours vs the same name called a mix. Are they the same? When and how do I use each type effectively? Is one better than the other? Learn how LC-Flours are the building blocks for experienced low carb recipe developers. My philosophy...
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Low Carb vs Low Fat Diets

So, last week we gave you a glimpse of how calories are counted depending on where you live in the world. The most important thing to understand in the U.S. is that Calories are counted for a LOW FAT diet only because this makes no sense otherwise. Here is how it works. 1 Fat Gram...
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A Note From The Founder: The Cost of Low Carb Explained

There have been some customer questions regarding pricing of our products, and why to some, they seem overly expensive. As the owner, I have struggled with this for years. Trying to maintain prices for my valued customers while at the same time trying to pay my bills. There are 3 main factors that contribute to...
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Ultimate Keto-Friendly Gas Station Snacks List: A Guide To Low Carb Gas Station Snacking

Ultimate-Keto-Friendly-Gas-Station-Snacks-List-A-Guide-To-Low-Carb-Gas-Station-Snacking

Gas stations are part of our everyday routine. No matter what we do in our daily routines or where we go, a gas station is always a stable constant in our lives. However, if you’re following the wildly popular keto or low carb diets, you might run into the challenge of finding keto gas station...
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