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Delicious Low Carb Recipes for a Healthy New Year’s Eve Celebration! Ingredients: 1 8 ounce package cream cheese, softened 1/2 cup sour cream 1/2 cup…
A phenomenon that has become commonplace amongst today’s population is to set a New Year’s resolution in late December or early January. Likewise, the goals…
It’s the most wonderful time of the year!Enjoy baking with family and friends, the low carb way.Stock up now on everything you need for a…
Ingredients: 1 8 ounce package cream cheese, softened 1/2 cup sour cream 1/2 cup shredded mozzarella cheese, divided 1/2 cup grated Parmesan cheese 1/4 cup…
Ingredients: 1 pound hot or mild breakfast sausage 1 8-ounce package cream cheese, softened 1-1/4 cup LC Cheezy Biscuit Mix 4 eggs 2 cups sharp cheddar cheese, shredded Method: Using your hands or…
We all know that being overweight can contribute to a number of different health issues, from diabetes to sleep problems; but many people understandably struggle…
Fall baking season is here and you don’t have to miss out just because you’re following the low carb lifestyle! LC Foods has what you…
Beverages: Soda Fruit Juices Beer Mixed Drinks (spirits are usually lower carb, but the juices and mix-ins add lots of sugar) Bread and Grains: Bread…
Are you beginning a low carb diet and don’t know where to start? Check out this list of foods to eat and which foods to…
Starches are mainly found in tubers, grains and their flours. Most Americans eat starchy foods at each meal: breakfast cereals, toast or muffins for breakfast,…
A review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
A low carb lifestyle contributes to your overall health and keeps your body in top physical shape. No one understands this better than professional athletes,…
Ingredients: 1 pound Long Stem Strawberries, washed and dried (can be regular strawberries, but you will need to be careful when dipping them if you…
Nearly 40% of Americans aged 51 and over are overweight, reports Georgetown University. This can raise their risk for a plethora of diseases—including heart disease, Type…