Blog
Check up on our blog to be the first to know about new LC Foods products and recipes! Follow our blog updates to read more about the progress and expansion of LC Foods as we continue to expand our business from Raleigh, NC to the rest of the globe!
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Low-Carb Diets Work!
ViewThat is pretty much a scientific fact at this point. At least 23 high quality studies in humans have shown this to be true. In many cases,…
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FAQ’s: Does the Nutritional Information Shown on LC Labels Include Ingredients I Add to Make the Finished Product?
ViewThe nutritional statement and serving size for our products are for the mix only, and NOT for the finished product. Some of our products have a…
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Health Benefits of Dark Chocolate
ViewEverybody has a sweet tooth, and chocolate is a no-fail satisfier. High quality dark chocolate, in particular, has several health benefits that make it a…
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How to Feel Full on a Low Carb Diet
ViewSo you want to feel full on your low carb diet or lifestyle. Maybe you’re trying to lose weight, but hate feeling empty. What to…
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10 Reasons To Drop Sugar From Your Diet
ViewA few years back, we were told to cut back on salt. Then, we were told to cut back on sugar because researchers linked it…
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9 signs you’re not engaging in healthy eating habits:
ViewYou Finish Your Meal Before Anyone Else If you are the first one done eating at the dinner table, you are probably eating mindlessly and…
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4 Key Steps To Developing A More Positive Mindset
ViewNegativity can discourage us, add to our stress, put strain on our relationship, make us less productive, and reduce our overall happiness. Positivity on the…
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Why Willpower Is Never The Final Answer To Permanent Weight Loss
ViewMany so called health experts chalk up weight loss success to willpower. Not only is this a false belief, but also a way to sabotage…
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Low Carb & Keto Snack List
ViewCheck out this comprehensive list of low carb and keto snacks to help you stay on track with your weight loss goals and New Year’s…
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Junk Food is NOT Food, It is Junk
ViewJunk Food is NOT Food, It is Junk Marketing can be a powerful tool. How so? Well, just think about it. Because of marketing, the…
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Founders Note – New Years
ViewOk, it’s that time again. The Holidays are almost over and time to buckle down and get to work shedding those holiday pounds – not…
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5 Simple Tricks to Stick to your New Year’s Resolutions
ViewCome this January, about 40% of all Americans will vow to change one thing or another about their lifestyle. New Year’s resolutions usually fall under…
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5 Tips To Handle Holiday Stress
ViewThe holiday season is an opportunity to spend time with family and friends, to take some time off work, or even escape for a winter…
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Paleo Diet 101: Who’s It For and What You Need to Know for Success
ViewHow did people eat millions of years ago before we had factories to process and package food to be easily accessible for purchase from a…
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17 Tips To Make Low Carb Easier
ViewTrying to stick to a low carb lifestyle? Below are some of the best tips to make low carb easier. Learn to meal plan Any…