Blog
Check up on our blog to be the first to know about new LC Foods products and recipes! Follow our blog updates to read more about the progress and expansion of LC Foods as we continue to expand our business from Raleigh, NC to the rest of the globe!
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5 Health Habits For The New Year
ViewMany chronic diseases are caused by lifestyle issues. People tend not to exercise as much as they should, they allow themselves to become overweight, and…
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Low Carb Appetizer Recipes
ViewDelicious Low Carb Recipes for a Healthy New Year’s Eve Celebration! Ingredients: 1 8 ounce package cream cheese, softened 1/2 cup sour cream 1/2 cup…
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Lose Weight & Keep It Off This Year!
ViewA phenomenon that has become commonplace amongst today’s population is to set a New Year’s resolution in late December or early January. Likewise, the goals…
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Low Carb Holiday Baking Guide
ViewIt’s the most wonderful time of the year!Enjoy baking with family and friends, the low carb way.Stock up now on everything you need for a…
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Tips on How to Stay Fit When All You’ve Been Doing Is Traveling
ViewIf you are traveling a lot for work and you’ve been feeling a bit sluggish lately, perhaps you’ve been neglecting healthy habits as a result…
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Low Carb Hot & Cheesy Spinach Artichoke Dip with LC Dip Sticks
ViewIngredients: 1 8 ounce package cream cheese, softened 1/2 cup sour cream 1/2 cup shredded mozzarella cheese, divided 1/2 cup grated Parmesan cheese 1/4 cup…
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Low Carb Cheezy Sausage Balls
ViewIngredients: 1 pound hot or mild breakfast sausage 1 8-ounce package cream cheese, softened 1-1/4 cup LC Cheezy Biscuit Mix 4 eggs 2 cups sharp cheddar cheese, shredded Method: Using your hands or…
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How Attaining Your Ideal Weight Can Help Your Overall Well-Being
ViewWe all know that being overweight can contribute to a number of different health issues, from diabetes to sleep problems; but many people understandably struggle…
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Fall Baking Season is Here!
ViewFall baking season is here and you don’t have to miss out just because you’re following the low carb lifestyle! LC Foods has what you…
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What Not to Eat on a Low Carb Diet
ViewBeverages: Soda Fruit Juices Beer Mixed Drinks (spirits are usually lower carb, but the juices and mix-ins add lots of sugar) Bread and Grains: Bread…
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What to Eat on a Low Carb Diet
ViewAre you beginning a low carb diet and don’t know where to start? Check out this list of foods to eat and which foods to…
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Starches Equal Sugars
ViewStarches are mainly found in tubers, grains and their flours. Most Americans eat starchy foods at each meal: breakfast cereals, toast or muffins for breakfast,…
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Keto and Improved Athletic Performance
ViewA review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
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The Benefits of a Low Carb Lifestyle for Athletes
ViewA low carb lifestyle contributes to your overall health and keeps your body in top physical shape. No one understands this better than professional athletes,…
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Sugar Free Chocolate Dipped Strawberries
ViewIngredients: 1 pound Long Stem Strawberries, washed and dried (can be regular strawberries, but you will need to be careful when dipping them if you…