Author: LC Foods
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The Potential Dangers of Artificial Sweeteners
ViewArtificial sweeteners have been a popular alternative to regular sugar for many years now. They are marketed as a healthier and low-calorie option. However, recent…
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How a Low Carb Diet Can Help Reverse Type 2 Diabetes
ViewType 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high levels of glucose (sugar) in the blood,…
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Easy Low Carb Egg Drop Soup
ViewIngredients: 2 cups of chicken broth 1 teaspoon liquid aminos Pinch of salt and ground white pepper ¼ teaspoon sesame oil 2 teaspoons LC Thick…
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Effortless Fitness: A Simple Guide to Home Workouts in Just 20 Minutes
ViewIn the hustle and bustle of our daily lives, finding time for a workout can often seem like an impossible task. However, achieving a healthier…
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Inspiration for the New Year
ViewIf you are looking for some easy, healthy, low carb support, LC Foods is here to help. Not only do we have delicious low carb…
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Tips for Exercising During the Winter Months
ViewExercising during winter can be a challenge. The cold weather and shorter days can make it difficult to stay motivated and continue with a regular…
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Keto Cinnamon Spice Cream Cheese Bread Pudding
ViewIngredients: Bread Pudding: 1 loaf LC Cinnamon Bread, petite size loaf , cubed ½ cup chopped pecans 3 cups heavy cream 4 large eggs 1…
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Exercising on a Low Carb Diet
ViewExercising on a low carb diet can have many benefits for your health and fitness. Research shows that a low carb diet can improve athletic…
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The Benefits of Chicory Root Fiber
ViewChicory root fiber, often referred to simply as inulin, is a type of soluble fiber that has been gaining popularity in recent years due to…
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Tips for Sticking to a Low Carb Diet During the Holidays
ViewSticking to a low carb lifestyle during the holidays can be challenging, but it’s definitely possible with a little bit of planning and preparation. The…
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Embracing the Low Carb Lifestyle: A Guide to Healthier Living
ViewIn a world where convenience often takes precedence over health, the low carb lifestyle offers a refreshing approach to nutrition and overall well-being. By making…
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Top 7 Ways to Support a Keto Lifestyle
ViewThe keto lifestyle is a great way to improve your health. Whether you’re just starting out or have been following a keto lifestyle for awhile,…
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Creamy Keto Spaghetti with Bacon
ViewIngredients: 4 slices bacon, chopped 1 package LC Thin Spaghetti Pasta 1 cup heavy cream 1/2 cup unsalted butter 1/2 teaspoon kosher salt, plus more…
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Keto Bacon Parmesan Crisps
View4 Slices Cooked Bacon, finely chopped 1 Cup grated Parmesan Cheese 1/2 tsp LC Thick’n Saucy 1/4 tsp water Method: Preheat oven to 375 Make…
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Are Artificial Sweeteners Dangerous?
ViewFor Years the American diet has relied heavily on artificial sweeteners to reduce caloric intake. Artificial sweeteners are chemically made sweeteners that include aspartame, acesulfame…