Latest Recipes & Posts
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Keto Summer Picnic Pasta Salad
ViewThis salad uses Italian dressing instead of mayonnaise, giving it a slightly tangy flavor. The recipe makes about 6 servings and approximately 3g net carbs…
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Tips to Stay Fit in the Summer
ViewKeeping Your Exercise Routine in the Heat of Summer As the temperature rises and the sun shines brighter, many of us find that our motivation…
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Keto Creamy Whipped Feta Dip
ViewIngredients: 4 ounces full fat feta cheese 2 tablespoons heavy cream 3 tablespoons good olive oil 2 ounces full fat cream cheese softened 1 clove…
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Memorial Day Must-Have: Keto-Friendly Burgers
ViewAs we approach Memorial Day, a time to honor and remember the brave men and women who have served our country, we also gather with…
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The Potential Dangers of Artificial Sweeteners
ViewArtificial sweeteners have been a popular alternative to regular sugar for many years now. They are marketed as a healthier and low-calorie option. However, recent…
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How a Low Carb Diet Can Help Reverse Type 2 Diabetes
ViewType 2 diabetes is a chronic condition that affects millions of people worldwide. It is characterized by high levels of glucose (sugar) in the blood,…
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Easy Low Carb Egg Drop Soup
ViewIngredients: 2 cups of chicken broth 1 teaspoon liquid aminos Pinch of salt and ground white pepper ¼ teaspoon sesame oil 2 teaspoons LC Thick…
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Effortless Fitness: A Simple Guide to Home Workouts in Just 20 Minutes
ViewIn the hustle and bustle of our daily lives, finding time for a workout can often seem like an impossible task. However, achieving a healthier…
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Inspiration for the New Year
ViewIf you are looking for some easy, healthy, low carb support, LC Foods is here to help. Not only do we have delicious low carb…
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Tips for Exercising During the Winter Months
ViewExercising during winter can be a challenge. The cold weather and shorter days can make it difficult to stay motivated and continue with a regular…
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Keto Cinnamon Spice Cream Cheese Bread Pudding
ViewIngredients: Bread Pudding: 1 loaf LC Cinnamon Bread, petite size loaf , cubed ½ cup chopped pecans 3 cups heavy cream 4 large eggs 1…
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Exercising on a Low Carb Diet
ViewExercising on a low carb diet can have many benefits for your health and fitness. Research shows that a low carb diet can improve athletic…
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The Benefits of Chicory Root Fiber
ViewChicory root fiber, often referred to simply as inulin, is a type of soluble fiber that has been gaining popularity in recent years due to…
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Tips for Sticking to a Low Carb Diet During the Holidays
ViewSticking to a low carb lifestyle during the holidays can be challenging, but it’s definitely possible with a little bit of planning and preparation. The…
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Embracing the Low Carb Lifestyle: A Guide to Healthier Living
ViewIn a world where convenience often takes precedence over health, the low carb lifestyle offers a refreshing approach to nutrition and overall well-being. By making…