Pumpkin Chipotle Soup

pumpkin chipolte soup


Pumpkin Chipotle Soup

  • Author: Adapted from ibreatheimhungry.com
  • Category: Entree


  • 2 tablespoons olive oil
  • 1/2 cup chopped onions
  • 1 clove garlic, chopped
  • 1 tablespoon chipotles in adobo sauce
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/8 teaspoon ground allspice
  • 2 teaspoons LC-Natural Sweet White
  • 2 cups pumpkin puree
  • 32 oz chicken broth (or try vegetable broth for vegetarian version)
  • 1/2 cup heavy cream
  • 2 teaspoons red wine vinegar
  • salt and pepper to taste


  1. Heat olive oil in a medium saucepan.
  2. Saute onions and garlic for 3-4 minutes until translucent.
  3. Add chipotles, coriander, cumin, allspice, and sweetener to the pan and cook for another 2 minutes.
  4. Add the pumpkin puree and broth to the pot and simmer for about 5 minutes. Using an immersion blender, blend the soup in the pot until smooth (if you don’t have one, add the soup to a traditional blender, blend and return to the pot when smooth).
  5. Add the heavy cream and red wine vinegar and simmer for another five minutes or so.
  6. Taste, then season with salt and pepper as desired. Serve hot, garnished with sour cream (other optional garnishes shown: pepitas and cilantro).

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