Ingredients: 1.5 lbs Ground Beef 1 Onion, diced 3 cloves Garlic, minced 3 Tbsp Butter + 3 Tbsp Butter 1 cup Carrots and Celery, diced…
The Importance of Protein Protein plays an important role in your body. It helps with muscle repair and growth; maintaining healthy skin, hair and nails;…
Are you working towards a healthier you? It may be a good idea to reduce sugar in your diet. The American diet is often high…
Beverages: Soda Fruit Juices Beer Mixed Drinks (spirits are usually lower carb, but the juices and mix-ins add lots of sugar) Bread and Grains: Bread…
Are you beginning a low carb diet and don’t know where to start? Check out this list of foods to eat and which foods to…
This delicious corned beef hash uses cauliflower instead of potatoes, and tastes so good you won’t know the difference!
This recipe makes a moist, dense cake bursting with flavor! For a gluten free version, use our gluten free yellow cake mix.
A low carb version of a classic! The possibilities are endless!