Latest Recipes & Posts
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How to Start Working Out When You Don’t Feel Ready
ViewStarting a fitness routine sounds good—until you try. Then come the excuses: no time, no energy, no clue where to begin. But motivation doesn’t show…
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Battling Boredom
ViewTo be successful on any eating plan, with any lifestyle— you have to stick with it. That can feel like an uphill battle if you…
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Keto Patty Melt
ViewIngredients: 8 slices bacon (check label for sugar content) 1 medium onion sliced 1 pound 80/20 ground beef ½ teaspoon salt ¼ teaspoon garlic powder…
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Keto Salted Caramel Sauce
ViewIngredients: 1 cup unsalted butter 1 cup LC Brown Sugar Sweetener Inulin or Erythritol 1⁄2 cup heavy cream 1 teaspoon vanilla extract 1⁄4 teaspoon sea salt LC Chocolate Brownies Method: In a heavy medium-sized saucepan,…
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Mastering Low-Carb, Low-Sugar Meal Prepping for Busy Weeks
ViewFor those following a low-carb, low-sugar lifestyle, staying consistent can be especially challenging during hectic weeks. Whether juggling work, school, or family responsibilities, finding time…
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Low Carb Chocolate Brownie Trifle with Strawberries
ViewIngredients: 1 package LC Fresh Baked Chocolate Brownies 4 ounces cream cheese, softened 2 Tbsp LC White Sugar Sweetener, Inulin (divided) 1 cup + 1…
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Rediscover Your Kitchen After a Long Hot Summer!
ViewIt’s hard to believe it’s nearly time to trade in the grill for fun holiday baking, broiling and comfort-food favorites! The busiest season for cooking…
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Grilled Pizza Night: Keto-Friendly Grilled Pizza Recipe
ViewElevate your pizza night by taking it outdoors and firing up the grill! This keto-friendly grilled pizza recipe is perfect for a summer evening, offering…
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10 Tips for Eating Healthy and Low Carb on a Cruise
ViewAnchors Aweigh! Set up a “Standing Dietary Order” by meeting with your restaurant head waiter and have them set this up for you under your…
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Ultimate Low Carb Lunch Bagel Sandwich
ViewGet ready to elevate your lunchtime game with a delicious, healthy, and low-carb creation – “The Ultimate Low Carb Lunch Bagel Sandwich.” This delightful sandwich…
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Keto Cinnamon French Toast
ViewIngredients: 6 thick slices Low Carb Fresh Baked Cinnamon Bread 6 large eggs 1/2 cup heavy cream Butter, for cooking Sugar free syrup Fresh blueberries or strawberries (optional) Method:…
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What is LC Thick n Saucy and How is it Used?
ViewThick n Saucy is a low carb thickener that should be in the pantry of every person following the low carb or keto lifestyle. Use…
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Keto Zucchini Fritters
ViewIngredients: 3 medium zucchini, shredded 1 teaspoon salt 2 large eggs 1/4 cup crumbled feta cheese or grated parmesan 1/4 cup shredded mozzarella 2 cloves minced garlic 2 green onions, finely chopped 1/4 cup finely chopped parsley or herbs…
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Low Carb Grilled Chicken Avocado Sourdough Sandwich
ViewToday, we’re thrilled to share with you one of our all-time favorite low carb recipes that’s perfect for lunch or a light dinner—Grilled Chicken Avocado…
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How Following the Keto Lifestyle May Benefit Seniors
ViewAs we age, it’s important to pay attention to our diet and nutrition to maintain a healthy and active lifestyle. One diet that has been…