Blog
Check up on our blog to be the first to know about new LC Foods products and recipes! Follow our blog updates to read more about the progress and expansion of LC Foods as we continue to expand our business from Raleigh, NC to the rest of the globe!
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Who Doesn’t Love New York Style Bagels?
ViewMost breads are loaded with ingredients high in carbohydrates. Freshly baked and warm from the oven, they taste so good. Amongst the most popular bread…
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Is It Gluten Free or Low Carb?
ViewTrends in lifestyle and diet come and go. While diet programs seem to become very popular, then fade away, recently we have been hearing quite…
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The Paleo Diet and Its Many Variations
ViewSo, who needs another diet? Don’t they all, in one way or another, do the same thing? Most often, if you don’t strictly stick to…
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Breakfast Cereals and Your Health
ViewThere’s something to be said for a culture that gives breakfast cereals an entire aisle all to themselves in any supermarket you visit. You can…
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Swerve® vs. LC Foods®: A Sweet Comparison
ViewOne of the best ways to lose weight and maintain a healthy sugar level is to use all-natural sweeteners, rather than refined sugar or artificial…
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Want to Make Sure you Stick with Low Carb and Low Sugar Foods? Tip: Write it all down.
ViewEvery once in awhile I have a moment of clarity where I realize that, even with best intentions, I have strayed from my low carb,…
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Sugar and Heart Disease: New Research Changes What We Consider Dangerous for Our Heart
ViewWhen you think of foods that lead to hear attacks and heart disease, the first word that pops into your head is probably ‘cholesterol’. Guess…
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What is the Glycemic Index, and Why Does it Matter?
ViewMany people choose to follow paleo, diabetic, gluten-free, low carb and sugar free diets because of the Glycemic Index. At the core of the Glycemic…
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Low Carb Bread: A Delicious and Healthy Addition to Your Low Carb Diet!
ViewCarbs are in just about everything we consume, from fountain sodas to meats. However, certain foods, like bread, are often very heavy in carbs and…
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This Creamy Mushroom Soup will Convert You to a Mushroom Lover!
ViewIt is kind of ironic, for those that know me, that I would choose to feature this delicious Creamy Mushroom Soup on our LC Foods…
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Happy New Year! – 31 Days of Encouragement
ViewHappy & Healthy New Year! From all of us at LC Foods, we are wishing you and your loved ones a…
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Win a $100 Gift Certificate to LC Foods!
ViewHelp us reach 10,000 Facebook Fans and you could win a $100 Gift Certificate to LC Foods! You can enter the giveaway by gaining points…
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SAVE ON BOOKS from LC Foods!
ViewSAVE ON BOOKS from LC Foods! Do you want to find a great selection of books on the low carb lifestyle for the lowest prices…
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How to Have A Happy (Diabetic) Halloween (by Danai of Living Learning Eating)
ViewHow to Have A Happy (Diabetic) Halloween by Danai of Living Learning Eating Halloween marks the beginning of the glorious long ‘holiday season’ that’s really…
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BARBERRIES!
ViewIntroducing Barberries! What are barberries? Very popular in the Middle East as a low glycemic fruit, barberries (also known as ‘Zereshk’ in eastern cultures) are…