Tag: low carb
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Low Carb Tuna Salad with Avocado Sandwich
ViewIngredients: 1 5 oz. can of tuna 1 ripe avocado ½ teaspoon kosher salt ¼ teaspoon garlic powder 1 lime juiced 1 tablespoon minced red onion (optional) 2 Tablespoons drained pimentos (optional) Lettuce leaves if…
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Low Carb Smoked Salmon and Cream Cheese on LC Marbled Bagel
ViewIngredients: 3 LC NY Style Marbled Bagels, split and toasted 6 oz. cream cheese, softened 6 oz. sliced smoked salmon 6 thin slices of tomato…
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Low Carb Panzanella Salad
ViewIngredients: For the Salad: LC XL Sourdough Bread cut into 1-inch cubes (6 cups) 2 Tbsp extra virgin olive oil 1/8 tsp sea salt 2 lbs ripe tomatoes, cut into small wedges…
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Low Carb Cheddar Cauliflower Soup with Grilled Cheese Sandwiches
ViewIngredients: 2 Tablespoons extra-virgin olive oil 2 large leeks, white and green parts only, thinly sliced and rinsed 4 cups chopped cauliflower florets (from 1 medium head) 2–1/2 cups heavy cream,…
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Keto and Improved Athletic Performance
ViewA review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
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Low Carb Jalapeno Popper Dip
ViewIngredients: 1 cup sour cream 8 oz cream cheese, softened 2 cups shredded sharp cheddar cheese 2/3 cup shredded Parmesan cheese 6 slices bacon cooked and diced (divided) 1-4 oz. can diced jalapeno peppers, drained 1 jalapeno…
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The Benefits of a Low Carb Lifestyle for Athletes
ViewA low carb lifestyle contributes to your overall health and keeps your body in top physical shape. No one understands this better than professional athletes,…
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Low Carb Lasagna Stuffed Peppers
ViewIngredients: 4 Bell Peppers, any color 1 lb Ground Beef 1 cup Marinara Sauce, No Sugar Added 1 Onion, chopped 2 cloves Garlic, minced 1 Tbsp Olive Oil 1 Tbsp Italian Seasoning…
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LC Everything Bagel Breakfast Casserole
ViewThis breakfast casserole can be made up to a day ahead! Use your favorite hard cheese, and you can switch ingredients from sausage to bacon…just…
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How Can a Low Carb Diet Benefit Seniors?
ViewNearly 40% of Americans aged 51 and over are overweight, reports Georgetown University. This can raise their risk for a plethora of diseases—including heart disease, Type…
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Low Carb Blender Hollandaise Sauce
ViewIngredients: 10 tablespoons unsalted butter (if using salted butter, omit the added salt) 3 egg yolks 1 tablespoon lemon juice 1/2 teaspoon salt Dash of…
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Low Carb Supreme Sauce
ViewIngredients: 4 cups chicken stock 2-3 tsp LC Thick’n Saucy 2 oz mushrooms, chopped 1 cup heavy cream Salt & pepper, to taste Method: Combine…
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Low Carb Bordelaise (Brown) Sauce
ViewIngredients: 3/4 cup dry red wine 2 medium shallots, finely chopped 1/4 tsp dried thyme 1 bay leaf 2 cups beef stock 2-3 tsp LC…
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Low Carb Alfredo (Mornay) Sauce
ViewIngredients: ¾ cup heavy cream 1 ¼ cup water ½ yellow onion 2 bay leaves 8 whole cloves Nutmeg, to taste 2-3 tsp LC Thick’n…
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Low Carb Sauteed Salmon
ViewSubmitted by LC Foods Customer, Bob Sanferrare Ingredients: 1 1/4 Pounds salmon fillet, skinned 1/4 Cup LC Brown Sugar Sweetener-Erythritol 1/4 Cup Tamari soy sauce…