Ingredients: 3 medium zucchini, shredded 1 teaspoon salt 2 large eggs 1/4 cup crumbled feta cheese or grated parmesan 1/4 cup shredded mozzarella 2 cloves minced garlic 2 green onions, finely chopped 1/4 cup finely chopped parsley or herbs…
Today, we’re thrilled to share with you one of our all-time favorite low carb recipes that’s perfect for lunch or a light dinner—Grilled Chicken Avocado…
Ingredients: 4 ounces full fat feta cheese 2 tablespoons heavy cream 3 tablespoons good olive oil 2 ounces full fat cream cheese softened 1 clove…
As we approach Memorial Day, a time to honor and remember the brave men and women who have served our country, we also gather with…
Ingredients: Bread Pudding: 1 loaf LC Cinnamon Bread, petite size loaf , cubed ½ cup chopped pecans 3 cups heavy cream 4 large eggs 1…
The keto lifestyle is a great way to improve your health. Whether you’re just starting out or have been following a keto lifestyle for awhile,…
4 Slices Cooked Bacon, finely chopped 1 Cup grated Parmesan Cheese 1/2 tsp LC Thick’n Saucy 1/4 tsp water Method: Preheat oven to 375 Make…
For Years the American diet has relied heavily on artificial sweeteners to reduce caloric intake. Artificial sweeteners are chemically made sweeteners that include aspartame, acesulfame…
A classic everyone loves, made even better with LC Thin Sliced Bread. Because the recipe calls for 3 slices of bread per sandwich, our Thin…
This recipe can easily be doubled for a crowd, using both LC Thick Crust Pizza Shells. Try slicing it in smaller squares for a delicious…
Are you looking for the best keto chips you’ll ever taste? Look no further! Keto chips are a great way to enjoy the savory flavor…
Ingredients: 1 5 oz. can of tuna 1 ripe avocado ½ teaspoon kosher salt ¼ teaspoon garlic powder 1 lime juiced 1 tablespoon minced red onion (optional) 2 Tablespoons drained pimentos (optional) Lettuce leaves if…
A review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
Ingredients: 4 pounds beef brisket 2 teaspoons garlic powder 2 teaspoons onion powder 2 teaspoons paprika 1 teaspoon salt 1 teaspoon pepper 2 tablespoons avocado oil 2 cups beef bone broth ½ cup red wine Method: The night before you’d like to have…
Ingredients: 1/2 cup Almond Flour 1/2 cup softened unsalted butter 1/2 cup LC White Sugar Sweetener Inulin or Erythritol 2 medium eggs, room temperature 1 teaspoon vanilla extract 1/2 teaspoon baking powder 1/4 teaspoon salt 4 oz cold, full fat…