Latest Recipes & Posts
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Thick and Cheesy Low Carb Alfredo Sauce
ViewA low carb version of a classic! The possibilities are endless!
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Creamy Curried Cauliflower Soup
ViewCreamy and delicious! How about serving with a warm slice of LC-Bread?
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Fat is Your Friend: How a High Fat, Low Carb Diet Can Change Your Life
ViewArticle By: Samantha Chang Low-carb, high-fat (LCHF) diets not only promote rapid weight loss, but prevent and reverse heart disease and type 2 diabetes. While…
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The History of Chocolate: From Bitter to Sweet…
ViewHAPPY VALENTINE’S DAY from LC Foods! Valentine’s Day is a day to celebrate love, but for many it comes attached with material gifts. The most…
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Stalled Out
ViewYour body when eating low carb is like a well-oiled machine. The weight starts falling off and your body is running like a sports car—but…
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Weighing In
ViewOnce I got going losing weight on low carb, I couldn’t wait to weigh myself every day. I expected to see a loss every day…
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Eating Outside the Box; Not all carbs are considered equal!
ViewEating Outside the Box Not all carbs are considered equal! When I was 467 pounds and eating processed junk, I’d sit on the couch…
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Tips for an Affordable Low Carb Lifestyle
ViewTips for an Affordable Low Carb Lifestyle Back before my family and I lost a combined total of over 500 pounds, the way we were…
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Don’t Focus on the Numbers
ViewWhen my family first started eating low-carb, we—admittedly—did not have a full understanding of the concept. The one thing we knew for sure was, having…