In the first 1-2 weeks of low carb eating, people tend to lose weight very quickly. The main reason for this is reduction in water weight.…
This southern staple is so versatile and easy to mix up! Pairs well with our variety of low carb bagel chips. Ingredients: 8 oz extra…
Insulin is a very important hormone in the body. It is the main hormone that regulates blood sugar levels and energy storage. One of the…
That is pretty much a scientific fact at this point. At least 23 high quality studies in humans have shown this to be true. In many cases,…
Prep Time: 30 minutes Cook Time: 15 minutes Total Time: 45 minutes Servings: 4 Ingredients: Sauce: 2 tablespoons fish sauce 1 tablespoon oyster sauce 1…
Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Servings: 12 Ingredients: 12 oz LC Buttery Pasta Noodles 16 oz cream cheese…
Prep Time: 1 hour 15 minutes Cook Time: 45 minutes Total Time: 2 hours Servings: 8 Ingredients: Crust: 1 package LC Pie Crust Mix ½…
Prep Time: 1 hour 15 minutes Cook Time: 20 minutes Total Time: 1 hour 35 minutes Servings: 6 Cook Time: 20 minutes Ingredients: Crust: 1…
Prep Time: 1 hour 15 minutes Cook Time: 30 minutes Total Time: 1 hour 45 minutes Servings: 6-8 Ingredients: Crust: 1 package LC Pie Crust…
Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes Servings: 3 Ingredients: 1 lb seafood blend, shrimp and scallops 8 oz LC…
Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes Servings: 2 Ingredients: 6 slices LC Thin & Skinny Sliced Sourdough Bread 2…
You won’t even realize that it’s Low Carb! Ingredients: Sandwich: ½ lb sliced corned beef 4 slices swiss cheese 4 tbsp sauerkraut 4 slices LC…
Everybody has a sweet tooth, and chocolate is a no-fail satisfier. High quality dark chocolate, in particular, has several health benefits that make it a…
Ingredients: 1 lb Beef Tips Sliced mushrooms 1/2 package Low Carb Buttery Pasta Nooodles 1 batch Low Carb Brown Gravy Method: Set a pot of…
So you want to feel full on your low carb diet or lifestyle. Maybe you’re trying to lose weight, but hate feeling empty. What to…