Blog
Check up on our blog to be the first to know about new LC Foods products and recipes! Follow our blog updates to read more about the progress and expansion of LC Foods as we continue to expand our business from Raleigh, NC to the rest of the globe!
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10 Ways to Reduce Sugar in your Diet
ViewAre you working towards a healthier you? It may be a good idea to reduce sugar in your diet. The American diet is often high…
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The Best Keto Pasta for Low Carb Diets
ViewKeto Pasta is one of the best low carb options for those following a ketogenic diet. Not only does it provide a delicious, filling meal,…
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The Best Keto Chips You’ll Ever Taste
ViewAre you looking for the best keto chips you’ll ever taste? Look no further! Keto chips are a great way to enjoy the savory flavor…
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LC Foods Low Carb Milk Mix
ViewLOW CARB MILK with ZERO net carbs! Easy to make and tastes delicious! Tired of soy milk, coconut milk and almond milk? Our low carb milk is…
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New Year, Fresh Start . . . Getting Back on Track with LC Foods
ViewAfter the hustle and bustle of the holidays, it’s time to CHILL OUT 😎! For those of us who over-indulged on food and drink, a…
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The 5 Best Apps For Counting Carbs and Losing Weight
ViewSo, you have made your New Year’s resolutions, and losing weight is number one on your list. You are thinking of joining a health club…
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5 Healthy Habits For The New Year
ViewMany chronic diseases are caused by lifestyle issues. People tend not to exercise as much as they should, they allow themselves to become overweight, and…
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Lose Weight & Keep It Off This Year!
ViewA phenomenon that has become commonplace amongst today’s population is to set a New Year’s resolution in late December or early January. Likewise, the goals…
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Tips on How to Stay Fit When All You’ve Been Doing Is Traveling
ViewIf you are traveling a lot for work and you’ve been feeling a bit sluggish lately, perhaps you’ve been neglecting healthy habits as a result…
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Low Carb Hot & Cheesy Spinach Artichoke Dip with LC Bagel Chips
ViewIngredients: 1 8 ounce package cream cheese, softened 1/2 cup sour cream 1/2 cup shredded mozzarella cheese, divided 1/2 cup grated Parmesan cheese 1/4 cup…
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How Attaining Your Ideal Weight Can Help Your Overall Well-Being
ViewWe all know that being overweight can contribute to a number of different health issues, from diabetes to sleep problems; but many people understandably struggle…
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What Not to Eat on a Low Carb Diet
ViewBeverages: Soda Fruit Juices Beer Mixed Drinks (spirits are usually lower carb, but the juices and mix-ins add lots of sugar) Bread and Grains: Bread…
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What to Eat on a Low Carb Diet
ViewAre you beginning a low carb diet and don’t know where to start? Check out this list of foods to eat and which foods to…
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Starches Equal Sugars
ViewStarches are mainly found in tubers, grains and their flours. Most Americans eat starchy foods at each meal: breakfast cereals, toast or muffins for breakfast,…
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Keto and Improved Athletic Performance
ViewA review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…