Are you looking for the best keto chips you’ll ever taste? Look no further! Keto chips are a great way to enjoy the savory flavor…
Ingredients: 1 Tablespoon olive oil 2 boneless skinless chicken thighs 1 package LC Fettuccine Pasta Noodles 2 Tablespoons butter 3 garlic cloves, minced 1/8 teaspoon ground nutmeg…
Ingredients: 1 5 oz. can of tuna 1 ripe avocado ½ teaspoon kosher salt ¼ teaspoon garlic powder 1 lime juiced 1 tablespoon minced red onion (optional) 2 Tablespoons drained pimentos (optional) Lettuce leaves if…
A review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
Ingredients: 4 pounds beef brisket 2 teaspoons garlic powder 2 teaspoons onion powder 2 teaspoons paprika 1 teaspoon salt 1 teaspoon pepper 2 tablespoons avocado oil 2 cups beef bone broth ½ cup red wine Method: The night before you’d like to have…
Ingredients: FILLING: 1 cup Coconut Cream 1 cup heavy cream 2 eggs 1 egg yolk 2/3 cup LC White Sugar Sweetener, Inulin Pinch salt 2 tablespoons butter 1 teaspoon coconut extract 1/2 teaspoon vanilla 1/4 teaspoon LC Thick ‘n Saucy 3/4 cup unsweetened…
Ingredients: 1/2 cup Almond Flour 1/2 cup softened unsalted butter 1/2 cup LC White Sugar Sweetener Inulin or Erythritol 2 medium eggs, room temperature 1 teaspoon vanilla extract 1/2 teaspoon baking powder 1/4 teaspoon salt 4 oz cold, full fat…
Ingredients: 2 cups shredded cooked chicken 1 – 8 ounce package of full-fat cream cheese, softened 1/2 cup hot sauce (optional, if desired to be…