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Tag: Keto
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Keto and Improved Athletic Performance
ViewA review of ketogenic diets examined if athletic performance could be improved using the low-carbohydrate-high-fat eating program. According to research, keto diets may help athletes…
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Keto Beef Brisket
ViewIngredients: 4 pounds beef brisket 2 teaspoons garlic powder 2 teaspoons onion powder 2 teaspoons paprika 1 teaspoon salt 1 teaspoon pepper 2 tablespoons avocado oil 2 cups beef bone broth ½ cup red wine Method: The night before you’d like to have…
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Low Carb Strawberry Cream Cheese Cobbler with LC Vanilla Ice Cream
ViewIngredients: 1/2 cup Almond Flour 1/2 cup softened unsalted butter 1/2 cup natural sweetener of your choice 2 medium eggs, room temperature 1 teaspoon vanilla extract 1/2 teaspoon baking powder 1/4 teaspoon salt 4 oz cold, full fat cream cheese…