Ingredients: 3/4 cup dry red wine 2 medium shallots, finely chopped 1/4 tsp dried thyme 1 bay leaf 2 cups beef stock 2-3 tsp LC…
Ingredients: ¾ cup heavy cream 1 ¼ cup water ½ yellow onion 2 bay leaves 8 whole cloves Nutmeg, to taste 2-3 tsp LC Thick’n…
Submitted by LC Foods Customer, Bob Sanferrare Ingredients: 1 1/4 Pounds salmon fillet, skinned 1/4 Cup LC Brown Sugar Sweetener-Erythritol 1/4 Cup Tamari soy sauce…
Ingredients: 1 LC Thin Crust Pizza Shell White Sauce: 2 Tbsp Butter 3 cloves Garlic, minced 1/4 cup Heavy Cream 2 Tbsp Cream Cheese 1/2…
Ingredients: 1 LC Thick Crust Pizza Shell or LC Thin Crust Pizza Shell 1 Rotisserie Chicken, pull the meat off 2 cups Shredded Mozzarella Cheese, divided 1/2 cup Blue…
Ingredients: ¾ loaf (12 oz) LC Petite Size Cinnamon Bread, cut into cubes ½ cup unsalted butter 1 cup packed brown sugar substitute 6 eggs…
Ingredients: 1/2 cup Almond Flour 1/2 cup softened unsalted butter 1/2 cup natural sweetener of your choice 2 medium eggs, room temperature 1 teaspoon vanilla extract 1/2 teaspoon baking powder 1/4 teaspoon salt 4 oz cold, full fat cream cheese…
Ingredients: 1/2 cup mayonnaise 1/4 cup sour cream 1 teaspoon fresh lemon juice 1 tablespoon chopped parsley 1/4 teaspoon dried dill 3 cups of cooked…
Ingredients: 2 chicken breasts cooked and shredded 1 cup green chile enchilada sauce 2 cups shredded mozzarella cheese, separated 6 low carb tortilla shells 2…
Ingredients 8 pieces of bacon or 4 pieces of Canadian bacon 2 tablespoons chopped parsley, for garnish 4 eggs 2 teaspoons white or rice vinegar…
This factor leading to Automatic Reduction in Calorie Intake, is probably the single biggest explanation for the weight loss effects of low carb diets, is…
In most studies where low carb and low fat diets are compared, the low carb groups end up eating much more protein. This is because…